Private, duet, and online - built around where you are, not a fixed plan.
“Change happens through movement and movement heals.”
- Joseph Pilates
“Change happens through movement and movement heals.”
- Joseph Pilates
New to Pilates, or new to working with me? This introductory session is your chance to experience a private, personalized practice. We’ll go over your goals, movement history, and any areas of focus, then walk through foundational exercises so you feel confident and comfortable before diving deeper.
Book IntroductoryStep into a private, unhurried space made just for you. Together, we’ll move through mat work and the Pilates equipment at a pace that honors where your body is today. This isn’t about pushing harder - it’s about listening deeper, uncovering the strength that’s already within you. Reconnecting with a body that is capable, resilient, and strong. This is your time to settle in and rise from a place of quiet power, and finally, take the deepest breath of your day.
Book PrivateNew to Pilates, new to working with me, or just want to try it out together? This introductory session gives you and a partner a chance to experience a shared, personalized practice. We’ll cover both of your goals and movement histories, then walk through foundational exercises so you both feel confident and comfortable before diving deeper.
Book Introductory DuetLooking to share the practice with a friend, family member, or training buddy? Duet sessions combine mat work and the Pilates equipment in a session still tailored to each of you. You get the energy of moving alongside someone else, without losing the focused instruction and individual feedback of a private session. Here, you can both take the deepest breath of your day.
Book Duet
In the studio, or wherever you are - the attention stays the same.
Traveling, working remotely, or just prefer the comfort of home? The one-on-one attention doesn’t change. Whether you’ve got a single mat or a full equipment setup, we’ll build the session the same way we would in the studio - focused entirely on you. New to working together? A quick consultation first can help us map out where to start.
Book OnlineBuilt for training partners who aren’t in the same place - different cities, different schedules, even different countries. You each join from wherever you are, and I coach you together in real time, keeping the shared energy, feedback, and accountability of an in-person duet.
Book Online DuetAll packages are valid for 3 months from day of purchase.